weight loss

Saffron For Weight Loss - How It Keeps Your Cravings Away

Saffron comes from the plant Crocus sativus and is commonly used as a spice and other culinary applications. And while its extract offers many medicinal benefits, saffron for weight loss usually attracts people's attention. 

Thanks to Dr. Oz, this supplement is attracting more and more attention around the world despite the limited number of scientific studies demonstrating its health benefits.

What makes saffron so good for weight loss is the fact that it can actually reduce appetite and cravings. And since many overweight people often wear greedy
shoes every time they feel emotionally stressed, they do not know that it contributes to their weight gain.