weight loss

How Does Water Help With Weight Loss?

Drinking water when losing weight has been scientifically proven. However, the problem is that we try to drink more water, but we do not know if it is enough or if it escapes us.

Many people become completely crazy about water, either to lose weight or to have better skin. However, drinking too much water can be very dangerous.

Excessive water consumption is considered an eating disorder. Examples of eating disorders:

- anorexia
- bulimia
- potomania