Statistics do not lie; It is scientifically proven that people who work from detailed menus and shopping lists get 50% better results in terms of weight loss.
This happened to you, right? The Barry Sears PhD Zone diet follows a formula of 40% carbohydrate, 30% protein and 30% fat; This should be followed at every meal. Have you ever dreamed of following a perfect diet?
Is there really such a program?
Some consider that Zone is the ideal diet. Food in the region has
This happened to you, right? The Barry Sears PhD Zone diet follows a formula of 40% carbohydrate, 30% protein and 30% fat; This should be followed at every meal. Have you ever dreamed of following a perfect diet?
Is there really such a program?
Some consider that Zone is the ideal diet. Food in the region has
