It is well established that a weight loss plateau is the largest nemesis of the diet. The plateau is the most frustrating aspect of any dieting. This is the time when most people just give up.
Once you understand that a diet dish is a common and natural phenomenon in a dieter's life, you can accept it without stress or become obsessed, adjust your diet program and move on to something else .
Why does this happen?
The following is a simple explanation. When you are
Once you understand that a diet dish is a common and natural phenomenon in a dieter's life, you can accept it without stress or become obsessed, adjust your diet program and move on to something else .
Why does this happen?
The following is a simple explanation. When you are
