Let's face it, losing stomach fat is not easy! Men and women struggle to lose stomach fat for a variety of reasons.
Usually, our stomach is one of the last places in our body where we lose fat, which can make the loss difficult. For women, hormonal and pregnancy problems can make abdominal fat loss even more difficult.
The good news is that losing stomach fat does not have to be as difficult as it seems. Part of the problem lies in the fact that most people approach their stomachs incorrectly, focusing on the abdominals and abdominals, many cardiovascular exercises, and low fat or calorie diets.
Usually, our stomach is one of the last places in our body where we lose fat, which can make the loss difficult. For women, hormonal and pregnancy problems can make abdominal fat loss even more difficult.
The good news is that losing stomach fat does not have to be as difficult as it seems. Part of the problem lies in the fact that most people approach their stomachs incorrectly, focusing on the abdominals and abdominals, many cardiovascular exercises, and low fat or calorie diets.
