Many bodybuilders are doing cardio just for the clock. They know they have to jump on the treadmill and eliminate between 30 and 45 minutes of junction and that's it. optimal heart rate for weight loss
Some more educated bodybuilders will sometimes try to adapt their program by opting for custom tilt / intensity levels or perhaps monitoring calories burned optimal heart rate for weight loss.
Some more educated bodybuilders will sometimes try to adapt their program by opting for custom tilt / intensity levels or perhaps monitoring calories burned optimal heart rate for weight loss.
