The truth is that no one knows for sure how apple cider vinegar works for weight loss. For one, there has not been enough research to come up with a very good idea. On the other hand, what has been proven is not much. Instead, there are several theories on how apple cider vinegar works for weight loss.
Theory # 1. Theory of blood sugar.
It is the theory that has more explanations and research because of its link with diabetes. Under normal circumstances, your body absorbs sugars and simple carbohydrates. These break down into glucose or blood sugar and travel through your system.
Theory # 1. Theory of blood sugar.
It is the theory that has more explanations and research because of its link with diabetes. Under normal circumstances, your body absorbs sugars and simple carbohydrates. These break down into glucose or blood sugar and travel through your system.
