Weight Loss After Baby
loss after a baby takes time, but it is not impossible. Be patient. It can take up to 6 months after pregnancy for your body to return to normal. So, even if you are not breast-feeding, don't be in too much of a hurry to cut calories. Concentrate on eating healthy foods and including physical activity in your daily routine.
Most women lose more than 10 pounds (4.5 kilograms) during
loss after a baby takes time, but it is not impossible. Be patient. It can take up to 6 months after pregnancy for your body to return to normal. So, even if you are not breast-feeding, don't be in too much of a hurry to cut calories. Concentrate on eating healthy foods and including physical activity in your daily routine.
Most women lose more than 10 pounds (4.5 kilograms) during