Her Tips for Fast Weight Gain With Honey and Eggs

      If you are underweight, you will need advice on how to gain weight quickly.  One trick is to eat honey and eggs to gain weight quickly.  The combination of eggs and honey will help your super slim body gain weight in no time.

      You need to add honey and eggs to your quick weight gain menu.  Honey and eggs are popular foods.  With honey and eggs, you will be amazed at your weight in no time.  Let’s try now.

      Honey and egg-based menu for rapid weight gain

      Egg yolks contain the greatest amount of nutrients in an egg.  A medium yolk contains 13.6% protein, 29.8% fat and 1.6% minerals, along with other vitamins such as vitamins B, D, E. It provides enough nutrients for your body.  and helps you gain weight quickly.

      The proteins in egg yolks can help you build muscle.  

Lecithin in an egg is a fatty substance that organizes cells in the body and helps you gain weight.  You can eat the egg yolk after boiling or steaming it.

      Rich in valuable nutrients and natural sugar, honey is an essential food for humans.  Honey protects your health and helps you gain weight effectively.  

With its high natural sugar level with many vitamins such as vitamin A, vitamin D and vitamin E, as well as valuable enzymes, honey will improve your health, increase your stamina and help you gain weight.

      By combining eggs and honey, you have a delicious snack for fast and healthy weight gain.

      How to prepare eggs and honey.

      - Beat two egg yolks with 50 milliliters of honey, add 50 milliliters of hot water, then continue beating.  When the mixture is hot enough, add a few drops of lemon juice and it's ready to drink.

      - Beat two egg yolks with 50 milliliters of honey, then add a little ginger.  You can cook it on an electric source or in a rice cooker.  Then it is ready to eat.  You can also eat it with rice.

      However, if you are happy with your weight, you shouldn't eat this dish too often or you will be overweight.  It is recommended to eat honey and eggs once or twice a week.

      You should eat honey and eggs after breakfast or before 8 p.m.  sleep deeply.

      I wish you success with this quick weight gain tip.