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10 Tips For Successful Indoor UV Tanning In Tanning Beds

Indoor UV tanning can be wonderful and beneficial if you know how to do it properly.

Here are 10 UV tanning tips that will help you get the most out of your visit to a tanning salon.

UV Tanning Tip 1: 

Select your salon. Believe it or not, UV tanning can be one of the best health and wellness activities you can do for your body. You just need to get the right individual advice on how to do it right. Even if you follow all the advice given on this page, you will need professional advice from the tanning salon of your choice.


Therefore, choose to go to the rooms with qualified staff who can provide personalized advice. Cleaning, modern equipment, regularly changing lamps and the general atmosphere are also important features when choosing the living room.


UV Tanning Tip 2: 

Know your skin type. Knowing your skin type is very important for a good result and a safe tan. The amount of melanin in your skin, as well as your tanning goal, will determine your tanning program and the type of lotions to use. If you are type 2, you will need more melanin to develop a deeper tan. If your skin is type 3 or 4, you can simply darken your existing melanin with UVA rays (but remember, this will not give you vitamin D).


UV Tanning Tip 3:

Decide on your tanning goals. Do you want the darkest color possible or do you want a combination of vitamin D and a healthy glow? Maybe you want to prepare your skin for a sunny vacation? Indicate your tanning goals to salon staff so that they can give you appropriate advice.

UV Tanning Tip 4: 

What kind of UV rays? Find a tanning salon with tanning beds (and staff) to match your goals. Remember that UVA rays from high-pressure lamps only oxidize melanin in your skin and do not produce vitamin D or store additional melanin to prepare the skin for tanning.

 Low-pressure UVB radiation, on the other hand, allows the body to produce vitamin D and more melanin. The amount of UVB in low pressure lamps may vary. Look for a tanning bed containing at least 3% UVB (compared to UVA) to get the best result as quickly as possible. The salon staff should be able to guide you.

UV Tanning Tip 5: 

DO NOT burn your skin! Always be careful when tanning in a tanning bed (this also applies to tanning). Even if you want to be as dark as possible, do not risk too long tanning sessions in tanning beds too powerful. You should let your skin get used to slow tanning.

Use UVB rays to get more melanin and use tanning lotions and other active ingredients for tanning and skin care to keep your skin young and healthy even after many years. Follow the tanning program recommended by the tanning salon staff and everything should be fine.

UV Tanning Tip 6:

Always use tanning lotions! Always use tanning creams specially designed for tanning inside tanning beds. The role of these lotions is to keep your skin well hydrated, provide antioxidant and rejuvenation, as well as add a tanning activator.

 Good tanning lotions must have a rich moisturizing base (preferably Aloe vera or coconut milk), a significant amount of other active ingredients for skin care (preferably with silicone to block them and moisturize skin) and tanning agents help the tanning process. . There are three types of tanners, each with a specific task:

- Natural bronzers (with tyrosine) to accelerate the natural production of melanin.
- Delayed bronzers (with DHA and / or erythrulose) that oxidize existing melanin.
- Cosmetic dyes that dye the skin of a browner color (like the color of your hair).
- Delayed bronzers and cosmetic bronzers also work without UV light and are therefore common in     self-tanning lotions.

Tingling lotions can be used with care to provide more oxygen to the tanning process.

Keep in mind that a soft, healthy and well-hydrated skin that absorbs ultraviolet rays can make your session more effective twice as effective as when you have dry, wrinkled skin that reflects UV rays. Always buy your lotion in your tanning salon. Only then can you be sure of quality and get professional advice on finding and using the lotion for your skin type and goals.

UV Tanning Tip 7: 

Protect your eyes! Always wear special glasses during your tanning session. Closing the eyes will not prevent UV rays from affecting your vision. The glasses must have a broad spectrum protection against UVA and UVB rays. Even if you think that the staff of your tanning salon meets the strictest hygiene standards for the glasses provided, it is best to buy your own safety glasses in your living room. Normal sunglasses are not suitable for tanning indoors on tanning beds.

UV Tanning Tip 8:

When to bathe? It is best to take a shower before your tanning session rather than directly after. The reason is that when you apply the tanning lotion, your skin should be as clean as possible. In addition, if you use lotions containing delayed action bronzers and / or cosmetics, they should stay on the skin for at least four hours for optimal results.

UV tanning tip 9:
horizontal or vertical? This is mainly a question of taste. Many prefer horizontal beds as they can better relax during the tanning session. Others prefer vertical tanning units because they can move to increase blood circulation and achieve a more even color without white pressure marks. You have the choice (if your room offers alternatives).

UV Tanning Tip 10:

Respect your fellow tanners. Be quick and efficient in the tanning booth before and after your session. (But do not worry, tanning should be a relaxing experience). Make the tanning salon staff easy to clean after picking up and removing paper, emptying tanning lotions, etc.

Keep in mind that the above tips are only valid for you if you are in normal conditions. If you have medical problems, you should first consult your doctor before using the indoor UV tanning.

Tips For Successful Indoor UV Tanning In Tanning Beds # Tanning # Successful Indoor UV # Indoor UV # UV # UV Tanning Tip #

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