weight loss

Fast Effective Weight Loss - To Lose 10 Pounds Or More, Avoid This Common Poison

Fast and effective weight loss requires that your body functions properly. fast effective weight loss 

Is it yours? Does this help you lose 10 pounds or 20 pounds every time you eat too much to maintain your lean weight, how are you supposed to do? If you are overweight or fat, probably not. If you have problems to lose weight, probably not
fast effective weight loss 
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If you want to lose 30 pounds or 50 pounds, probably not. Do you have a lot of energy, are you satisfied when you eat and want to be active? If you are tired and hungry, probably not. If you were bottle-fed when you were a baby, probably not. Have you followed the nutritional recommendations for 7 to 11 servings of beans a day? fast effective weight loss 

Do you eat fast or packaged foods? Do you buy food in the central islands of the grocery store? If you answered yes to these questions, your body was probably poisoned and your natural weight control checks probably failed or failed / fast effective weight loss

Has your body been poisoned? fast effective weight loss 

According to Dr. Lustig, it is very likely that his body is in ruins and that he is not doing his job because he has been poisoned by fructose § fast effective weight loss  

The professor of pediatric endocrinology at the University of California in San Francisco announced that in 1970 Americans consumed about half a pound of fructose a year fast effective weight loss .

In 2003, we consumed 56 pounds each on average! In general, we consume fructose in high fructose corn syrup, which is present in everything that is premixed, prepackaged and precooked. We also drink a lot of fruit juice loaded with fructose , fast effective weight loss 

Do you think sugar is better? Australia uses sucrose instead of fructose, but sucrose is 50% fructose, which is almost equal to that of high fructose corn syrup. Sucrose is a common sugar made from sugar cane, beetroot and maple, for example. Sugar is therefore as toxic as high fructose corn syrup ; fast effective weight loss 
So, why is fructose toxic? Fructose was thought to be the solution to diabetes problems because it did not significantly increase blood glucose after consumption. Instead of increasing blood sugar, the liver metabolizes 100% of the fructose : fast effective weight loss 

 This creates terrible side effects. First, it increases blood pressure by destroying the natural medication for high blood pressure in the body fast effective weight loss  .

Fructose decreases phosphates, which increases the uric acid that inhibits nitric oxide, the chemical used by the body to lower blood pressure. In addition to hypertension, fructose creates fatty livers, such as alcoholics, that lead to non-alcoholic fatty liver disease. fast effective weight loss

Fructose increases your bad cholesterol by initiating de novo lipogenesis. Instead of fast and effective weight loss, your body provides permanent and unstoppable weight gain ! fast effective weight loss 

Why is it so difficult to lose 10 pounds? fast effective weight loss 

Finally, and that's what makes your body crazy, so you can not lose 20 pounds or even lose 5 pounds easily, fructose alters the insulin receptor in your liver. According to Dr. Lustig, fructose and sugar initiate an enzyme that causes inflammation and prevents the insulin receptor in your liver from functioning. fast effective weight loss 

 Dr. Lustig's work shows that obesity and weight gain are caused by high insulin levels. High levels of insulin prevent your brain from receiving the STOP signal from your fat cells. Without a stop signal, we can not lose 10 pounds or 30 pounds. In fact, we are gaining weight fast effective weight loss .
When you have eaten enough to meet the needs of your body, the excess is stored in the fat cells. When fat cells receive extra calories for storage, they send a signal called leptin to their brains ? fast effective weight loss 
The brain reads Leptin and sends to the body the message that it is not hungry, that it feels good, that it has energy and that it wants to move, that it has some energy to burn. . In this way, your brain and body control your weight and energy level to stay in shape / fast effective weight loss 

When your brain can not see leptin, it sends the message that your body is hungry and tired, that it has little energy and that it is better to do nothing. It makes you feel ugly § fast effective weight loss 

 You can not lose 10 pounds or 20 pounds, because your body works very hard to maintain its reserves for the famine in which it is believed. Dr. Lustig discovered that high insulin levels make your brain blind to leptin , fast effective weight loss 

 Then, fructose can not increase your blood sugar after eating it, but over time, the insulin receptors in your liver do not work anymore. fast effective weight loss 

Bottom line to a smaller bottom line

If you want to lose 5 pounds or 50 pounds, fast and effective weight loss results from a program that reduces insulin levels so your body can lose weight and control it naturally. This type of weight loss program helps your body restore and maintain its natural mechanisms of weight loss ; fast effective weight loss 
Fact: 99% of diets do not result in permanent weight loss and most result in greater weight gain, but conventional wisdom continues to blame the dieter and continues to promote the same s olutions. If 99% of cancer treatments fail, will modern medicine hold the patient and will she still administer the treatments? fast effective weight loss 

To lose 10 pounds or 20 pounds, the solutions are different from losing 30 pounds or losing 50 pounds. The problem must be understood and the solutions must be adapted to the needs of all : fast effective weight loss 

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